There are many forms of meditation, practiced for various reasons—to simply chill or relax, to promote a sense of compassion, or to become more “mindful” of oneself or surroundings. Most of these practices can be learned either for free or very cheaply, from a friend who learned in her yoga class, from a book, online or from a CD.
N Peter Russell - From Science To God - Pt 1/3. Peter Russell is a fellow of the Institute of Noetic Sciences, of The World Business Academy and of The Findhorn. Waking Up in Time: Finding Inner Peace. [Peter Russell]. He is the author of the bestselling books The Global Brain and The TM Technique.
The Transcendental Meditation (TM ® ) technique is a specific form of meditation introduced by Maharishi Mahesh Yogi. Its purpose is to provide the experience of transcending: a state of restful alertness or 'pure awareness,' beyond thought, an experience known to revitalize mind and body and stimulate growth of one’s creative potential. According to Maharishi and the organization he set up to teach the TM technique, learning Transcendental Meditation requires personalized, one-on-one instruction, a series of classes and comprehensive follow-up—all taught by professionally trained teachers. The TM program is a non-profit, tax-exempt educational organization [501(c)(3)].
When you learn the Transcendental Meditation technique, your course tuition covers the educational expenses of teaching and supports the non-profit organization dedicated to bringing the benefits of meditation to people everywhere. Why is the TM technique not taught for free, as many other meditation practices?
Does one really need a professionally trained teacher and a systematic, seven-step course with personalized instruction and comprehensive follow-up to correctly practice this meditation technique and enjoy its full benefits? Our experience teaching meditation around the world for the past fifty years—along with hundreds of independent, peer-reviewed scientific [1] that verify the program’s effectiveness—tells us that the answer is most definitely yes. Millions of people who have learned the TM technique in this way would agree.
If learning the TM technique requires personalized instruction and a series of classes, obviously educational expenses will be incurred—this is why there's a course fee. But why is personalized, comprehensive instruction necessary to learn to meditate effectively?
Pro Atc Fsx. And why would someone choose to learn the Transcendental Meditation technique when so many other practices can be learned more cheaply or at no cost? Why TM practice is unique: The operative word in describing the Transcendental Meditation technique is transcendental. During TM practice, one transcends—the mind naturally and effortlessly settles inward—away from the surface, active levels of thinking to progressively more settled and refined levels of the mind, until you experience the silent field of restful alertness at the source of thought, known as pure awareness.
The follow-up also includes optional, ongoing advanced classes so that your understanding can grow along with your experiences. These advanced TM lectures are held weekly in most TM teaching centers and include checking and group meditation. The Transcendental Meditation course, one-on-one support and follow-up is designed to allow each student to gain the experience and understanding they need to correctly practice the Transcendental Meditation technique on their own and gain maximum benefit in daily life. Because there’s an established, professional organization and an initial TM course tuition, the lifetime follow-up can be offered at no charge, and you can go to a TM teaching center in almost any major city and have your meditation checked or receive further guidance from the teachers. The TM course tuition is a one-time fee for a lifetime program.